Running Is a Radical Act

Enjoy this excerpt from Raziq Rauf’s beautiful new coffee-table book, This Is Running

Feb 14, 2026

∙ Paid

Running is a radical act. The person you are at the end of a run is different to the person that took that first step. First and foremost, taking the time to turn up for your body and mind is an act of self-care, but as you run, you learn things about yourself, the people you’re running with, and the places you’re travelling through. The unique ways in …

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A guest post by

Raziq Rauf

I actually like running so much that I wrote a book about it. This Is Running is out NOW via Batsford/Rizzoli. (Go buy a copy pls.)